The Silent Suffering | Alternatives to ED Behaviors

The SilentSufferingMain MenuAlternatives to BehaviorsRead a book.Take a walk.Remember you are worth itPray.Paint your toenailsGo to churchCall a friend.Draw or paint.Journal.ColorPlay a gameRide a bikePlay/snuggle with your petDo something you enjoyPlay an instrument.Take a calming bathWatch a movieScrapbook.Go shopping.watch the sun rise/setListen to Music.HomeMenuMaster Page 38News and UpdatesWhat Are Eating DisordersSigns and SymptomsMedical ComplicationsBehaviorsTreatmentBarriers to TreatmentPro EDFor Family and FriendsSupportRecoveryLinksScriptureMusicWritingsArtworkEDs in the newsAngelaYour StoriesRelated IssuesVideosGuestbookTreatment FacilitiesRecommended ReadingMemorialMyths and MisconceptionsStatisticsResearchSubmitSite UpdatesMedicationsNutritionAcknowledgementsSurviving the HolidaysPage 36NEDAW